What is Circle of Light

Circle of Light is a wholistic healing studio dedicated to empowering individuals to enhance their well-being. We integrate Yoga therapy, Ayurveda, Reiki, Yogic breathing techniques, Meditation, Crystal therapy and Tarot reading to provide a comprehensive approach to holistic health.We start with a conversation about the concern an individual has and then move to an in-depth analysis to understand the root of the problem. For this, we primarily use the Yogic and Buddhist approach and understand health as a state where both mind and the body function at their best and in harmony with each other. Depending on the nature of the problem, a healing plan is put together that may have different levels and aspects of different techniques or just one technique; depending on history of the problem. For healing that needs long time, we prefer to teach the technique/s required and recommend one to practice at home on their own and come back after a certain period of time for adjustments or for moving to the next stage of healing or learning journey.